Exercise class for residents in care homes

Exercises in Care homeOak Activities offer exercise classes – seated and for the more active, to residents at care homes.

We are currently working with several care homes in the local area and offer a 30-45 minute session for up to 20 residents at a time.

We ensure an enjoyable session is in place where the residents can feel comfortable singing along during the warm-up while giving them the opportunity to be involved in cardio, strength and conditioning exercises.