Seated Exercise

Exercises in Care homeOak Activities offer a variety of exercise classes – low impact strength and fitness class

We offer Seated Exercise groups at the following session locations and times:

Upwood Village Hall – every Monday and Friday 9.15-10.15am

March Library – every Friday 12.30-1.30pm

Ramsey Library – every Tuesday 12,30-1.30

St Ives Library – every wednesday 2-3pm

Wisbech – Details TBC

Whittlesey – Details TBC